Basic Needs

如果你需要食物、住房、心理健康等方面的帮助,我们会帮助你. 如果你有任何问题,请提问 contact us.

学生在校园里的照片.
学生在校园里的照片.

校园食品储藏室现已开放

Campus Food Pantry

Located in LL567,校园食品储藏室是开放给所有mg电子试玩app的学生,员工和教职员工. 只要你需要,就经常在食品储藏室里买东西,需要多少就拿多少. 校园食品储藏室里的所有东西都是完全免费的.

可用的项目包括货架稳定的食品, produce, 蛋白质和乳制品, household items, 个人卫生用品. 项目可用的变化基于什么是捐赠和可订购.

校园食品储藏室-开放日Campus Food PantryOpen Hours
MondayClosed
Tuesday10:00am – 4:30pm
Wednesday12:00pm – 4:30pm
Thursday9:00am – 2:00pm
FridayClosed
大学校园的照片.

额外的信息

Different ways we can
help support you.

Food

Eating on Campus

校园里有两个主要的就餐地点:城市景观咖啡馆和城市景观浓缩咖啡. 有关最新的工作时间和COVID协议,请访问 http://shirleybeyer.com/campuslife/cafeteria

学生也可以带自己的食物到学校. 为方便您,城市景观咖啡厅设有微波炉. 请注意,学校没有冷藏设施供学生使用.

学生生活办公室(1265)也有免费的早餐包和小吃。. These are available to all students during the Student Life office open hours (Monday – Thursday 9:00am – 4:30pm).

Local Food Shelves

大多数食品货架需要带照片的身份证和居住证明(水电费账单,医疗卡等).). 他们每个月只为一个人服务一次. 如果你不确定去哪个食品货架,请拨打MN食品帮助热线1-888-711-1151.

Hallie Q. Brown/MLK Center
270 North Kent
Phone: 651.224.4606
Hours: By appointment. Monday: 9:00am – 6:00pm; Tuesday-Friday: 9:00am – 5:00pm. 网上预约!

食品货架时间和位置
You can visit 基斯顿社区食品中心 位于1800大学大道西,圣保罗,MN 55104. 该中心位于美景镇和大学拐角处的温迪和阿比餐厅之间. 无需预约或提前登记. Food shelf participants are served on a first come, first served basis during the hours listed below. 如有任何疑问,请致电651-917-3792.

Monday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
Tuesday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
星期三:上午4点至7点闭馆.m.
Thursday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
Friday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.

基斯通社区服务(米士街)
莱斯街1459号3室
Phone: 651.487.2792, ext. 100
Hours: Walk-in only, first-come first-served; Monday-Friday: 10:00 – 11:30am; 1:00 – 3:30pm.
Keystone Food Mobile每月也会访问校园. 有关信息,请参阅学生活动日历. *为当地居民服务.

Neighborhood House
179 Robie Street East
Phone: 651.789.2500
Hours: Walk-in only. 周一至周五:上午9 - 11:30,下午1 - 3:30. 每月第三个星期三开放至晚上7:30.

Food Support Benefits

补充营养援助计划(SNAP)
The Supplemental Nutrition Assistance Program (SNAP) is a monthly financial benefit that helps you to purchase healthy food at your local grocery and convenience store, farmers’ market, 甚至通过沃尔玛和亚马逊的配送. If you are approved, 您将收到每月付款到您的电子余额转账(EBT)卡. 一个家庭的月供额从20美元到250美元不等. EBT卡的外观和功能就像借记卡一样. 你在收银机前刷卡,卡上的余额就会更新.

This program can help you stretch your food budget any buy more of the foods that you need and want!

*收入指引以家庭人数为基础. See info below:

  • 你家里有多少人 1 = $1755
  • 你家里有多少人 2 = $2371
  • 你家里有多少人 3 = $2987
  • 你家里有多少人 4 = $3603
  • 你家里有多少人 5 = $4219
  • 你家里有多少人 6 = $4835
  • 你家里有多少人 7 = $5451
  • 你家里有多少人 8 = $6067

注:8人以上的家庭成员每增加1人,加616美元. 收入指南每年都会更新. 这些指导方针适用于2020年10月1日至2021年9月30日.

Use this SNAP资格计算器 看看你是否有资格参加这个项目. 您也可以拨打MN食品服务热线(1).888.711.1151)协助核实你的资格

To apply:

  • 在mnbenefits网上申请.mn.gov(英文和西班牙文版本)
  • 打印并填写一份纸质申请. 应用程序可以在 国土安全部补充营养援助计划页面
    • 纸质申请提供英语、苗族语、俄语、索马里语、西班牙语和越南语.
  • 如果需要电话帮助,请拨打MN食品帮助热线(1).888.711.1151). 助理可以通过电话帮你填写申请表.

对于大学生来说,有一些项目豁免使其更容易符合资格. 如果你有关于大学生资格的具体问题, 请联络圣保罗书院基本需要协调员, Emma Kiley, emma.kiley@shirleybeyer.com.

饥饿解决方案明尼苏达州
明尼苏达州食品服务热线
Phone: 1.888.711.1151(亦可提供多语协助)
办公时间:星期一至五:上午十时至下午五时.
提供:全州食品资源信息和推荐热线. 呼叫者可以筛选SNAP的资格,并协助完成申请. Assists callers in locating food resources in their own community such as a food shelf and/or hot meal site. 也为其他公共食品项目做推荐,比如WIC (Women, 婴幼儿和老年人营养援助计划.

Housing

Rental Housing

找房子或公寓出租是很有挑战性的! 许多人使用像 ZumperPadmapperApartmentListLiveLovely, or Craigslist. Other people find rental housing by asking friends or family members if they know of anything available or looking for “For Rent” signs in their neighborhood.

Materials from the Minnesota Attorney General’s Office can help you know more about the process and how to protect yourself:

如果你和房东有矛盾, HOME Line租户热线提供免费法律服务, organizing, education, 以及倡导服务,让租客自己解决租房问题. HOME Line热线倡导者提供有关明尼苏达州房客/房东法的免费咨询:

Phone: 612.728.5767; toll free 1.866.866.3546
Hours: Monday–Thursday: 9:00am – 6:00pm; Friday: 9:00am – 3:00pm.
Website: www.homelinemn.org

紧急住所和住房支助服务

Ramsey County Coordinated Access to Housing and Shelter (CAHS) provides housing services and support for Ramsey County families, 无家可归或即将无家可归的单身成年人和无人陪伴的青少年.

Families
想知道你是否有资格申请,请致电联合劝募协会211进行预审. 如果符合条件,联合劝募211将建议您下一步的适当步骤.
Phone: 651.291.0211

25岁或以上的单身成年人
Phone: 651.647.3137
预约必须通过住房筛选安排.

Youth ages 16-24
Phone: 651.224.9644
星期一至五:上午十时至晚上八时

如果这个家庭正在经历家庭暴力, 也可以拨打明尼苏达州第一天紧急避难所和危机热线1.866.223.1111.

Healthcare

Health Insurance

MNsure是个人和家庭选择医疗保健计划的健康保险交易所, 包括低成本或免费保险. Insurance rules are constantly changing so even if you have not been able to get coverage in the past you may be qualify under the new rules. 你可以在MNsure的网站上注册,也可以通过电话注册,也可以亲自注册.

Phone: 1.855.3MNSURE (1.855.366.7873) or 651.539.2099
工作时间:周一至周五,上午8点至下午4点
Website: www.mnsure.org

Community Clinics

门廊健康网/ 489-CARE转介热线
提供寻找保健服务的协助, 包括为那些没有保险或保险不足的人提供的护理. 他们可以帮你找负担得起的医生, dental and mental health care; also provides health insurance information and can provide assistance in applying for insurance.
Phone: 651.489.2273; 1.866.489.4899

下面的诊所提供滑动收费,这意味着你支付你能支付的费用. 呼叫小时或安排预约.

东区家庭诊所 & Health Start
895 East 7th Street
Phone: 651.602.7500

Family Tree Clinic
1619 Dayton Avenue
Phone: 651.645.0478

开放城市健康中心
邓拉普街北409号
Phone: 651.290.9202

St. Mary’s Health Clinics
双子城有七个地点
Phone: 651.287.7777

St. 保罗-拉姆齐县公共卫生诊所555
555 Cedar Street
Phone: 651.266.1255

和睦家医学Peter J. 金氏家庭健康中心
西第七街1026号(伦道夫) & W. 7th)
Phone: 651.241.1000

西区健康中心- " La Clinica "
凯撒查韦斯街153号
Phone: 651.602.7500

Parenting

Saint Paul College strives to be a supportive environment for students who are parents or who are expecting.

Pregnancy

怀孕的学生应该联系学校 迈克·杰洛德,学生权利主任 & 职责/第九条协调员 to make a plan to ensure that they are able to be successful as a student during pregnancy and after. 每个学生都有不同的需求, preferences, 医疗需求,所以计划是非常个性化的. The Title IX Office can also help plan a student’s return to campus after the birth of their child.

Lactation Room

mg电子试玩app有一个指定的空间, Room 2166, for infant feeding, nursing, breastfeeding, chestfeeding, or pumping. It is a comfortable, 带水槽的私人空间, microwave, cozy chair, refrigerator, and electrical source. 在整个学期中,参与者将有通行证进入哺乳室. 每学期必须完成一份新协议以保持访问权限. Contact the 学生生活和多样性办公室 with questions. 参加者可于 shirleybeyer.com/lactation 来申请这学期的徽章使用权.

mg电子试玩app儿童保育资讯

更多信息请访问: http://shirleybeyer.com/campuslife/Childcare-Early-Learning-Resources

明尼苏达州儿童保育援助计划

知道你的孩子在你工作或上学时得到很好的照顾是很重要的. 支付儿童保育费用可能很困难. Minnesota’s Child Care Assistance Program can help make quality child care affordable for families with low incomes.

更多信息请访问: http://mn.gov/dhs/people-we-serve/children-and-families/economic-assistance/child-care/

妇女、婴儿和儿童(WIC)补充计划

明尼苏达州WIC是一个营养和母乳喂养计划,帮助符合条件的孕妇, new parents, babies, 而且小孩子吃得好, learn about nutrition, and stay healthy. The WIC program provides monthly benefits to help parents buy nutritious foods (including baby formula) for families with young children.

*虽然被称为女人, 婴幼儿计划, pregnant people and new parents who do not identify as female can still be eligible for the program

  • 你不需要成为美国人.S. 公民才有资格参加WIC
  • 有婴儿或5岁以下儿童的养父母或监护人也可能符合资格

Mental Health

开始你的大学生涯或经历人生的转变对任何人来说都是具有挑战性的. We know that this is a time when students often struggle with mental health concerns so there are a variety of resources available here on campus.

mg电子试玩app心理咨询与心理健康

Counseling Services at Saint Paul College provides free and confidential personal counseling and consultation to promote personal development and well-being for all students. 这个部门能够帮助学生定义和满足个人需求, academic, and career objectives and can provide ongoing mental health therapy sessions that provide diagnostic assessments/mental health evaluations and ongoing therapy sessions.

更多信息请访问: http://shirleybeyer.com/studentservices/counseling.

拉姆齐县心理健康资源

拉姆齐县心理健康服务机构儿童危机应对危机
Phone: 651.266.7878 (24 hours)
提供:危机干预拉姆齐县青年(0-18岁)和他们的家庭.

拉姆齐县危机服务中心
Phone: 651.266.7900
Provides: Assessment, 为拉姆齐县经历精神健康危机的成年人提供转诊和流动外展服务.

拉姆齐县精神健康中心
1919大学大道西200套房
Phone: 651.266.7890
Provides: Group and individual counseling; case management intake; partial hospitalization program, 个人康复服务. Psychiatrist on site. Intensive outpatient mental health peer recovery program; MI/CD intensive outpatient program.

社区精神健康服务

拉丁裔联合服务协会(线索)
797 East 7th Street
Phone: 651.379.4200
Provides: Bilingual family therapy in addition to individual, couples, child and adolescent therapy.

Face to Face Health & Counseling Service
1165 Arcade Street
Phone: 651.772.5555
Provides: Individual 以及家庭咨询; counseling for victims of sexual abuse and incest; focus around sexuality and gender identity.

路德社会服务,东地铁
士奈林大道南700号(路德教会内)
Phone: 612.879.5320
Provides: Individual, couples, 以及家庭咨询, 支持虐待受害者, 还有长期咨询.

地区医院急诊科
640 Jackson Street
Phone: 651.254.1000
就诊程序:直接到急诊科就诊. 费用各不相同,但没有人会因为无力支付而被拒绝服务. 提供:风险评估, 精神评估, referral, or admission, 以及与资源的连接, for adults (ages 18 and over) who are experiencing a mental health or chemical health crisis; resources and support to victims of sexual assault or domestic abuse.

步入式咨询中心
主要位置:2421 Chicago Avenue South, Minneapolis
其他地点:在 Family Tree Clinic and Neighborhood House
Phone: 612.870.0565
Provides: Counseling for people with urgent needs and few resources; serves individuals, couples and families. 备注:服务是匿名的, no appointment is necessary for walk-in clinics; no paperwork; no fee, 虽然接受捐赠. 打电话安排西班牙语咨询.

Safety

如果你经历过暴力,你有很多选择. You do not have to decide right away and it is okay if you decide you do not want to take any of the options in this section. 你可以选择尽可能多或尽可能少的动作. 欲知详情,请浏览 cy2b.shirleybeyer.com/antiviolence.

机密资源

机密资源可能会使您完全保密, 为你提供选择和建议,但没有义务告诉任何人, 除非你想让他们这么做.

Medical Care

Care for physical health or injuries and infection/pregnancy prevention available at local hospital emergency departments. 要求法医检查. 你不需要向警察报告才能得到医疗护理.

  • Regions Hospital: 651.254.3456
  • St. 约瑟夫医院:651.232.3000
  • United Hospital: 651.241.800

Advocacy

保密律师随时可以与你交谈, safety plan, 全天24小时提供资源, every day. SOS倡导者通过预约在校园提供1-1的宣传.

  • SOS性暴力服务:651.266.1000
  • 家庭暴力:651人.645.2824
  • 明尼苏达州第一天(家庭暴力):1.866.223.1111
  • Rape & 乱伦国家网络(RAINN): 1.800.656.4673

Reporting Resources

如果您想报告犯罪和违反政策的行为,可以使用报告资源. 当你提出报告时,个人或机构必须采取行动. 如果你选择向学院或警察报告发生在你身上的事情, 你应该知道学院和警方是分开调查和做决定的. 来自SOS或SPIP的倡导者可以帮助您导航这些过程.

Local Police
紧急情况下拨打911.

Advocates from SOS or staff from Saint Paul College are available to assist in talking to police on request.

  • 圣保罗警察:651.291.1111
  • 明尼阿波利斯警方:612.348.2345
  • 拉姆齐县警长:651人.266.9333

Campus Public Safety
651.846.1322 | Room 1355 | psafety@shirleybeyer.com

校园安全部门的官员会对校园事件做出反应,并采取行动帮助确保你的安全.

Title IX Office
Mike Gerold: 651.846.1327; Room 1401B

The Title IX Office investigates conduct violations and determine academic accommodations that can help you succeed as you heal.

网上匿名举报

如果你想让学校知道发生了什么,但又不确定你是否想要站出来, 你可以在网上匿名举报. shirleybeyer.com/FileAReport

Financial Assistance

圣保罗书院资源

mg电子试玩app的经济援助可以帮助学生支付教育费用. 经济援助以助学金的形式提供(学生不必偿还的钱)。, loans (money that the student must pay back) and college work-study (money the student earns through employment).

Saint Paul College also has Saint Paul College has a limited amount of emergency financial assistance that is available to currently enrolled students who are experiencing a financial hardship due to an unexpected event or emergency. 这些资金并不打算取代或补充财政援助.

更多信息请访问: http://shirleybeyer.com/admissions/financial-aid

拉姆齐县财政援助服务处

拉姆齐县帮助确定你是否有资格获得财政援助计划, including child care, food support, health care, housing, 以及其他各种各样的项目.

Bridge to Benefits helps link low-income residents to public support programs and tax credits by providing a survey that helps you determine if you may be eligible for financial assistance programs.

Types of assistance

How to apply
您可以通过电话或在线申请并了解更多有关援助的信息.

Online
通过网上申请现金援助、食品和儿童保育援助项目 mnbenefits.mn.gov.

通过以下方式申请医疗保健服务 Mnsure.org.

Phone
拉姆齐县有24/7自动EZ信息热线(651).266.3800),用英语提供有关财政援助项目的信息, Spanish, Hmong, and Somali.

  • 检查文件是否已收到.
  • 了解你的经济援助资格、项目和福利状况.
  • 给你的员工留言,汇报你的情况变化.
  • 了解到政府中心东大楼的方向.

Employment

无论你是在校园里找工作还是校外找工作, 你可以从mg电子试玩app就业服务办公室开始. mg电子试玩app的就业服务是为在校学生服务的, 未来的学生和校友在他们的职业发展提供职业探索, career readiness, 找工作和实习, 还有雇主关系.

更多信息请访问: http://shirleybeyer.com/studentservices/career-services

Unemployment Benefits

If you are currently unemployed you may be eligible for Unemployment Benefits through the State of Minnesota. 更多信息请访问: http://www.uimn.org/applicants/index.jsp

Voting

mg电子试玩app鼓励符合条件的学生投票. 由于新冠疫情,任何人都可以通过明尼苏达州州务卿申请邮寄选票.

有关如何登记、投票地点和截止日期的更多信息,请访问: http://shirleybeyer.com/vote

Technology

Technology Access

Currently, the campus has a limited number of computers available in Rooms 1506-1510 for current students to use if they do not have access to technology. 希望使用这个计算机实验室的学生必须从西门进入校园, 在到达前完成要求的检查, 并且必须使用带照片的学生证在该入口内的保安站登记. 只有在职员工和学生才能进入大楼.

Equipment Checkout & Internet

Chromebooks, Mobile HotSpots, iPads, and Virtual Reality equipment can be checked out through the Saint Paul College IT 先到先得.

Immigration

如果您需要与移民相关的法律或辩护援助, 请参考以下资源:

明尼苏达州移民法律中心(ILCM)
651.641.1011
oficinlegal@ilcm.org

明尼苏达州美国公民自由联盟
651.645.4097
education@aclu-mn.org

人权倡导者
Main Line: 612.341.3302
移民客户热线:612.341.9845

明尼苏达国际学会
651.647.0191

NAVIGATE MN
拉丁裔社区非营利组织

美国-伊斯兰关系委员会,明尼苏达州
612.206.3360
info@mn.cair.com

Transportation

地铁学院通行证

作为一名mg电子试玩app的学生, you can purchase an unlimited public bus and light rail Metro Transit pass for $165/semester and $85/summer. 这张地铁通票12个月的总费用是415美元. 圣保罗和明尼阿波利斯到处都有公交线路,还有两条轻轨线路. 你可以在手机上下载一个应用程序来查看实时公交和火车时刻表. Saint Paul and Minneapolis has a very good public transportation system and you do not need a vehicle to live in Saint Paul, Minnesota.

Name Department Contact